Kettlebell vs. barbell - same lift, different tool - power clean + full (squat) clean + front squat + push press + push jerk. 80kg (2x40kg) KBs vs 90kg on the bar. : r/kettlebell
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Athletic power comes from the hips. Train that power with kettlebell cleans. Check out www.chroniclesof… | Flat tummy workout, Best kettlebell exercises, Kettlebell
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Kettlebell Clean Technique: Stop Banging Your Wrists
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How to Kettlebell Clean (Ultimate Guide) - Zack Henderson Training
